Are you an esports enthusiast who wants to improve your gaming performance and well-being? Join us for a virtual webinar titled “Healthy Gaming Lifestyle: Get Your Head (and Body) in the Game” where we will bring on panelists from both the mental and physical health spaces to talk about esports and its relationship to physical and mental health, especially for students. You will learn about the benefits of physical activity and exercise for esports players, such as reducing stress, enhancing cognitive function, and preventing injuries. You will also discover how video games can be a powerful tool for mental health, as long as you balance your gaming time with other activities. Don’t miss this opportunity to gain valuable insights and tips from experts and fellow gamers on how to achieve a healthy gaming lifestyle. Register now and get ready to get your head (and body) in the game!